Jan 28, 2021
After 8 years of building Breakfast Criminals – an acclaimed, profitable brand that I organically built through storytelling on social media – it’s time for a pivot.
In this solo episode, we take a glimpse into how it started, what impacted the success of Breakfast Criminals, and the 17 lessons I learned about...
Jan 15, 2021
Cedric Bertelli is the founder and director of the Emotional Health Institute. His work helps people resolve emotional difficulties such as phobias, nervousness, stress, anxiety, panic attacks, depression, rage, jealousy, hypervigilance, anger, worry, rumination and inhibition.
My personal experience working with...
Jan 8, 2021
In this solo episode, I share the journaling prompts I personally use to reflect on the past 12 months and create a vision for the new year. I share my own reflections from the past year, and my vision for the new year.
Last year Katie Hess, Jasmin Jenkins and I had an IRL journaling ritual with these in person and they...